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I was fortunate enough to get a trip to India with my work, as I was in that part of Asia I decided to extend my trip and go trekking in Nepal. It hadn’t ever been a burning passion but now the opportunity had arisen the challenge of trekking to Everest base camp was irresistible
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Equipments
Medical Advice
 
 

Nepal Trekking Equipments

Equipment is an essential part of any excursion, but none More so than when entering the vast reachs of Nepal. In the following list, I have compiled an essential stockpile of what will be necessary in the majority of the trips we offer. Though it is important to mention that as part of our service, with any impending expediation, Sarba will be in personal contact with you concerning any specific material that will be either provided, or necessary for the trip.

    Clothing
  • Pair of good sleeping bag
  • Pairs of good thick walking socks
  • Pairs of underwear
  • Pair of hiking shorts
  • Pair of worn out but warm cord trousers
  • Pair of light weight trekking trousers
  • Pair of worn in leather hiking boots
  • Pair of worn trekking boots.
  • Breathable waterproof jacket
  • Sun hat
  • Warm woolly hat
  • Warm gloves
  • Thermal underwear – vest top and long johns
  • T-shirts
  • Sweatshirt
  • Warm sweater
  • Pair of light flip flop
  • Pair of shower tawel
    Toiletries
  • Bar of soap (good for laundry)
  • Small bottle of shampoo
  • Toothpaste
  • Toothbrush
  • Sun protection factor 30
  • Lip salve

    Other equipment
  • Blister plasters
  • Iodine tablets for purifying water
  • Plasters – pack of various sizes
  • A medical kit/ personal medicitation
  • Litre drinking bottle with good screw lid
  • A couple of bin liners and smaller carrier bags (for dirty clothes etc.)
  • Sunglasses
  • Torch
  • Journal and pens
  • Good Digital Camera with lots of memory cards
  • Large good quality rucksack

    Mountaineering
  • Waterproof trousers
  • Gloves (liner/layer/shell)
  • Plastic boots
  • Thermal bottoms / top
  • Day sack
  • Sleep mat (4 wk course)
  • Gaiters
 
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